A common theme in American households: Individuals are moving at an always-increasing pace of “go, go, go.” Whether the “go, go, go” is related to work or play, many days you may find yourself moving from work to play to work to play with little time in between.

Many of you may be feeling a little overwhelmed by all the talk about mental wellness, stress, farmer suicides and mental health.

In 2018, the USDA reported that since 2013, there has been more than a 50 percent reduction in net farm income.