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Home » Authors » Heather Moore
Heather Moore

Heather Moore

Articles

ARTICLES

Finding hope and help for mental health in rural America

July 17, 2019
Heather Moore
“My husband came in at lunch and told me the statistics on farmer suicide. He told me how hopeless he felt. I was scared to let him go back to the field.”  “I am always so angry. I yell at the kids and throw things in the milkhouse. I don’t know what’s wrong with me.” 
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Dairy Farming Mamas: Don’t let mental health be your kryptonite

January 22, 2019
Heather Moore
As farmers, sometimes we think that we can power through without help. We work when we’re hurt; we work when we’re sick; sometimes, we even work when we’re in labor with our fourth child. But we need to know that asking for help doesn’t make us weak. In fact, it’s just the opposite. Like getting a cast on our arm to heal a break, seeing a mental health professional can get us on the road to healing. As my mother-in-law recently told me, “We can’t always be superman.” Don’t let mental health be your kryptonite.
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Dairy Farming Mamas: The summer adventures of Moore Family Farms

July 24, 2018
Heather Moore
One of the things I’m known for in my family is my love of the Harry Potter book series. From the movies to the books, and even the books on CDs, I’m amazed at the brilliance that is J.K. Rowling, formerly a struggling single mother who had a vision of a boy with a scar on his forehead and turned it into a multibillion-dollar enterprise with fans clamoring for more, even more than a decade after the last book was published.
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Dairy Farming Mamas: How I’m making my Main Street storefront dream come true

April 27, 2018
Heather Moore
“Nobody ever made a difference by being like everybody else.” —PT Barnum, The Greatest Showman The summer season is rapidly approaching, and our little shop on Main Street in Maquoketa, Iowa, has been preparing!
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Dairy Farming Mamas: How I make and market my own cheese without on-farm processing

January 22, 2018
Heather Moore
Early in 2017, milk market security weighed heavily on our minds. While our market is safe and our creamery has not dropped any patrons, we were looking for ways to be more profitable and secure a future market for our milk. Now, just a year later, I’m selling my very own Moore Family Farms cheese.
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Dairy Farming Mamas: 4 pieces of wisdom to survive the holiday season

December 11, 2017
Heather Moore
1. “A lovely thing about Christmas is that it’s compulsory, like a thunderstorm, and we all go through it together.” – Songs of Exile, Garrison Keillor Winter is a struggle for me, as for most farmers, I expect. The time spent unthawing frozen pipes and hoses and waterers, moving snow, putting down extra bedding, feeding cows in the barn … it seems to consume every available hour. Add a few Christmas parties, a couple of 5:30 dinners in town, a quick trip out of town, gifts and Christmas concerts, and it gets overwhelming in a hurry.
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Dairy Farming Mamas: Don’t ignore these 9 symptoms of stress

November 14, 2017
Heather Moore
If there’s anything that a dairy mama knows, it’s stress. We never have enough hours in the day; sometimes there’s not enough month left at the end of the money. The kids are crying; the cows are bellering; the calves need fed; and the pig is out. (Well, maybe that last one only happens at my house.)
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Dairy Farming Mamas: Earning a drone, one farm chore at a time

October 3, 2017
Heather Moore
At the end of the school year last year, Tucker and Cassidy pulled me into an aisle during our weekly Theisen’s trip. “Mommy, we want a drone,” Tucker said. “I have tons of money in my savings account. Can we get it?”
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Dairy Farming Mamas: Farm kids say the darndest things when heading back to school

September 7, 2017
Heather Moore
The start of the school year is a mixed bag of emotions for a farming mama and her brood. No one wants to see homework start again, but it’s a relief to get back to a routine, and to maybe even have a chance at warm coffee.
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Dairy Farming Mamas: How to raise your kids to be leaders in a world of followers

July 10, 2017
Heather Moore
Big things are happening at the small rural school that our kids attend. With under 150 children in grades preschool to eight, the school has dedicated itself to teaching its students life skills, utilizing the “Leader in Me” program, based on the book Seven Habits of Highly Effective People.
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View All Articles by Heather Moore
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