Articles by Emily Krekelberg
Tips for setting healthy boundaries and examples of what these boundaries may look like in various situations.
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What the heck is self-care?
Examples of self-care activities that can be incorporated into your day-to-day life.
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A better you for a better farm
Deep breathing, meditation or reflection, positive self-talk, physical activity, hobbies, connecting with people in your social network, and speaking with a mental health professional can help farmers take care of their mental, emotional and physical health.
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Busting farmer burnout
Learn how burnout can take a toll on one’s health and productivity and actions to reduce or avoid it.
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